Busy

It’s been a little while since my last post. Plans are in the works. Our new video camera’s have arrived. The Fitness studio is almost ready to be seen. A little prepre-spring cleaning. Get the optimum tripod space cleared. That be the corners of the room, you know 🙁. I’m lingering over coffee this morning but…

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Winter ride

Nov 26/17 I got out for another short ride today. I had to call it on a count of rain. Got out yesterday for a good long ride too. Sticking with my goal of riding all winter, if it is not storming. I was out less than an hour and I rode home in the…

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My Home Gym

Well there it is! That’s my Home Gym. I have been using this equipment for over 15 years and I have no intention of trading up or sideways. I have not discovered an exercise I cannot do or a muscle group I cannot effectively train with this setup. It takes up a rectangular space 58in…

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The Time Thing.

Time: The big Time issue. Been hearing it all of my life and I am busy enough now to relate. To do this working out thing you will have to do a couple of things in regards to time. Planning, prioritizing sure! All that needs to be done. The thing that seems to get most…

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My First Day

The First Day: January 1/2000, I remember it well. It was an honest to god New Year’s resolution. I didn’t know what to do. It wasn’t like I got a new Bowflex or a Nautilus system for Christmas. Cold start, first day. What did I have to work with? Well!, I had a stationary bike…

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Face That Gym

Face That Gym: Ok! Here we go! You are coming out of that lucid dream state. Eyes open, Pretty sure you are awake. Pull on the rugged gym shorts and funky t-shirt. I grab a quick coffee, it’s mostly hot water right? Head down to your work-out room. I don’t feel like it: This is…

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What’s holding us back?

If you are anything like me you have read tons of success stories. I believe them. All these people have pushed past the obstacles and made it to that first plateau of genuine, undeniable success. What do you do when you are right on the edge? You are standing there, facing success and there is…

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Another new WordPress Install

Hi everyone, I did a major mistake on the new website build last night. I changed something that was clearly recommended I leave alone. Guess what? Disaster. Spend many hours trying to fix it. Finally I just went to the control panel of my webhost account and uninstalled my 2 week old WordPress account. I…

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Acquisitions

I will be referring to this image often. It’s kind of cool it’s sitting right here beside my post. You are perhaps wondering if you have to acquire all this stuff immediately. Soon yes, immediately no. The two things you require right away and pretty much at the same time are: The stationary bike and…

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